Jessica Valant pilates videos

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'15 Minute Full Body Workout for Women Over 50 - Strength & Balance!'
'15 Minute Full Body Workout for Women Over 50 - Strength & Balance!' 15:29 Apr 13, 2023
'10 Minute Pilates Workout for Legs and Hips - No Equipment Needed!'
'10 Minute Pilates Workout for Legs and Hips - No Equipment Needed!' 12:32 Apr 2, 2022
'The Perfect Detox Workout - 20 Minute Pilates Workout for Detox'
'The Perfect Detox Workout - 20 Minute Pilates Workout for Detox' 21:09 Mar 26, 2022
'25 Minute Full Body Pilates Workout - Intermediate Routine!'
'25 Minute Full Body Pilates Workout - Intermediate Routine!' 25:27 Mar 25, 2022
'10 Minute Hip Opening Stretches - Yoga and Pilates Workout'
'10 Minute Hip Opening Stretches - Yoga and Pilates Workout' 10:33 Feb 25, 2022
'Butt Lift and Slim Thighs Pilates Workout At Home'
'Butt Lift and Slim Thighs Pilates Workout At Home' 17:45 Feb 21, 2022
'20 Minute Full Body Pilates Workout For Beginners - No Equipment!'
'20 Minute Full Body Pilates Workout For Beginners - No Equipment!' 18:35 Jan 28, 2022
'Cardio Pilates - Advanced Pilates Workout!'
'Cardio Pilates - Advanced Pilates Workout!' 17:56 Dec 27, 2021
'40 Minute Total Body Pilates Workout'
'40 Minute Total Body Pilates Workout' 37:45 Nov 27, 2021
'Scoliosis Exercises - Pilates Home Exercises to Improve Scoliosis'
'Scoliosis Exercises - Pilates Home Exercises to Improve Scoliosis' 12:52 Nov 2, 2021
'15 Minute Advanced Pilates Workout - Total Body Burn!'
'15 Minute Advanced Pilates Workout - Total Body Burn!' 16:13 Aug 8, 2021
'Full-Body Pilates Warm Up Workout | 12 minute Full Body Core Strengthening and Stretch'
'Full-Body Pilates Warm Up Workout | 12 minute Full Body Core Strengthening and Stretch' 11:57 Jul 4, 2021
'Gentle Pilates - 15 Minute Pilates for Beginners Workout!'
'Gentle Pilates - 15 Minute Pilates for Beginners Workout!' 17:24 Jun 18, 2021
'15 Minute Pilates Workout - Total Body Cardio Pilates Workout!'
'15 Minute Pilates Workout - Total Body Cardio Pilates Workout!' 16:02 Jun 8, 2021